{"id":1390,"date":"2023-09-26T16:21:48","date_gmt":"2023-09-26T06:21:48","guid":{"rendered":"https:\/\/savvycodemo.com.au\/?page_id=1390"},"modified":"2026-05-15T16:30:36","modified_gmt":"2026-05-15T06:30:36","slug":"news","status":"publish","type":"page","link":"https:\/\/p4movement.com.au\/?page_id=1390","title":{"rendered":"News"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1390\" class=\"elementor elementor-1390\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d02e1de elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default\" data-id=\"d02e1de\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7c83d0\" data-id=\"f7c83d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c1ce87 elementor-widget elementor-widget-heading\" data-id=\"1c1ce87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">News at P4 Movement<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e69ae elementor-widget elementor-widget-text-editor\" data-id=\"99e69ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stay updated\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81ff500\" data-id=\"81ff500\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f3f06c elementor-widget elementor-widget-spacer\" data-id=\"7f3f06c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4cb8e5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4cb8e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0877e68\" data-id=\"0877e68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c368088 elementor-widget elementor-widget-loop-grid\" data-id=\"c368088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"loop-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>News at P4 Movement Stay updated\u00a0<\/p>\n","protected":false},"author":1,"featured_media":9080,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1390","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health, Fitness &amp; Rehab News | The SAVVY Community<\/title>\n<meta name=\"description\" content=\"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health, Fitness &amp; Rehab News | The SAVVY Community\" \/>\n<meta property=\"og:description\" content=\"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/p4movement.com.au\/?page_id=1390\" \/>\n<meta property=\"og:site_name\" content=\"P4 Movement\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thesavvycommunity\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T06:30:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/p4movement.com.au\/wp-content\/uploads\/2026\/05\/News-at-P4-Movement-e1778826621903.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1546\" \/>\n\t<meta property=\"og:image:height\" content=\"1034\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"CollectionPage\"],\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390\",\"url\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390\",\"name\":\"Health, Fitness & Rehab News | The SAVVY Community\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/p4movement.com.au\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/News-at-P4-Movement-e1778826621903.jpg\",\"datePublished\":\"2023-09-26T06:21:48+00:00\",\"dateModified\":\"2026-05-15T06:30:36+00:00\",\"description\":\"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390#primaryimage\",\"url\":\"https:\\\/\\\/p4movement.com.au\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/News-at-P4-Movement-e1778826621903.jpg\",\"contentUrl\":\"https:\\\/\\\/p4movement.com.au\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/News-at-P4-Movement-e1778826621903.jpg\",\"width\":1546,\"height\":1034},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/?page_id=1390#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/p4movement.com.au\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#website\",\"url\":\"https:\\\/\\\/p4movement.com.au\\\/\",\"name\":\"P4 Movement\",\"description\":\"Prevention. Progress. Purpose. Potential.\",\"publisher\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/p4movement.com.au\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#organization\",\"name\":\"The SAVVY Community\",\"url\":\"https:\\\/\\\/p4movement.com.au\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/p4movement.com.au\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/P4-Movement-Logo-Horizontal-Colour.png\",\"contentUrl\":\"https:\\\/\\\/p4movement.com.au\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/P4-Movement-Logo-Horizontal-Colour.png\",\"width\":781,\"height\":269,\"caption\":\"The SAVVY Community\"},\"image\":{\"@id\":\"https:\\\/\\\/p4movement.com.au\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thesavvycommunity\\\/\",\"https:\\\/\\\/www.instagram.com\\\/thesavvycommunity\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health, Fitness & Rehab News | The SAVVY Community","description":"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Health, Fitness & Rehab News | The SAVVY Community","og_description":"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.","og_url":"https:\/\/p4movement.com.au\/?page_id=1390","og_site_name":"P4 Movement","article_publisher":"https:\/\/www.facebook.com\/thesavvycommunity\/","article_modified_time":"2026-05-15T06:30:36+00:00","og_image":[{"width":1546,"height":1034,"url":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2026\/05\/News-at-P4-Movement-e1778826621903.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","CollectionPage"],"@id":"https:\/\/p4movement.com.au\/?page_id=1390","url":"https:\/\/p4movement.com.au\/?page_id=1390","name":"Health, Fitness & Rehab News | The SAVVY Community","isPartOf":{"@id":"https:\/\/p4movement.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/p4movement.com.au\/?page_id=1390#primaryimage"},"image":{"@id":"https:\/\/p4movement.com.au\/?page_id=1390#primaryimage"},"thumbnailUrl":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2026\/05\/News-at-P4-Movement-e1778826621903.jpg","datePublished":"2023-09-26T06:21:48+00:00","dateModified":"2026-05-15T06:30:36+00:00","description":"Read the latest news, updates, success stories, and insights on physiotherapy, exercise physiology, rehabilitation, and healthy living from the SAVVY community.","breadcrumb":{"@id":"https:\/\/p4movement.com.au\/?page_id=1390#breadcrumb"},"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/p4movement.com.au\/?page_id=1390#primaryimage","url":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2026\/05\/News-at-P4-Movement-e1778826621903.jpg","contentUrl":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2026\/05\/News-at-P4-Movement-e1778826621903.jpg","width":1546,"height":1034},{"@type":"BreadcrumbList","@id":"https:\/\/p4movement.com.au\/?page_id=1390#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/p4movement.com.au\/"},{"@type":"ListItem","position":2,"name":"News"}]},{"@type":"WebSite","@id":"https:\/\/p4movement.com.au\/#website","url":"https:\/\/p4movement.com.au\/","name":"P4 Movement","description":"Prevention. Progress. Purpose. Potential.","publisher":{"@id":"https:\/\/p4movement.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/p4movement.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/p4movement.com.au\/#organization","name":"The SAVVY Community","url":"https:\/\/p4movement.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/p4movement.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2023\/08\/P4-Movement-Logo-Horizontal-Colour.png","contentUrl":"https:\/\/p4movement.com.au\/wp-content\/uploads\/2023\/08\/P4-Movement-Logo-Horizontal-Colour.png","width":781,"height":269,"caption":"The SAVVY Community"},"image":{"@id":"https:\/\/p4movement.com.au\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thesavvycommunity\/","https:\/\/www.instagram.com\/thesavvycommunity\/"]}]}},"_links":{"self":[{"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/p4movement.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1390"}],"version-history":[{"count":25,"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1390\/revisions"}],"predecessor-version":[{"id":9086,"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1390\/revisions\/9086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/p4movement.com.au\/index.php?rest_route=\/wp\/v2\/media\/9080"}],"wp:attachment":[{"href":"https:\/\/p4movement.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}