About P4 Movement
An integrated approach to health, fitness and wellbeing in Wollongong.
P4 Movement brings together fitness and allied health services in Wollongong, offering a more connected approach to your health and wellbeing. With gym, group training and clinical therapies under one roof, we make it easier to move well, stay active and achieve your goals.
Our experienced team provides personalised support across gym training, group fitness, physiotherapy, exercise physiology and specialised programs, helping improve your physical, mental and social wellbeing.
Located in a purpose-built Wollongong facility, P4 Movement features specialised equipment, Bio-Circuit technology and spaces for connection, including a café, community programs and activity areas.
Who we are
SAVVY and Gateway Life have come together as one organisation, uniting our people, our values, and our shared commitment to health and wellbeing.
P4 Movement brings together experience, expertise and community under one vision: helping people move well, stay active, and stay connected at every stage of life.
Our Approach
At P4 Movement, we take a connected approach to health and wellbeing.
By combining fitness and allied health services under one roof, we support people through every stage, from building strength and maintaining independence to recovering from injury and managing long-term conditions.
This integrated model allows us to provide consistent, personalised support that focuses on long-term outcomes.
Why p4 Movement
The name P4 Movement reflects the four principles that guide everything we do.
Prevention
Helping people stay strong and independent through proactive movement, education and early intervention.
Progress
Progress is personal. We focus on measurable improvement over time, building confidence, capability and long-term habits.
Purpose
Movement with intent. Our programs are designed around clear goals that support health, performance and everyday life.
Potential
Everyone can improve. We believe health and quality of life can grow at any age with the right support.
discover our offerings
Fitness
- Memberships
- Fully Equiped Gym
- Personal Training
- Group Training
- Indoor & Outdoor Training
- Seniors Training
Allied Health
- Neuro Rehabilitation
- Physiotherapy
- Exercise Physiology
- Occupational Therapy
- Specialised Programs
- Dietetics
- Injury Clinic
- Clinical Group Classes
So what are you waiting for?
Getting the support you need to live the life you choose is one click away.