News at P4 Movement
Stay up to date with the latest news, announcements, events and community updates from the team at P4 Movement.
P4 Movement is partnering with the University of Wollongong to offer FREE Personal Training sessions this August. Receive personalised exercise guidance while supporting Exercise Science students as they gain valuable practical experience.
If you're 45+ and looking to improve your health, our FREE four-week Chronic Disease Prevention Program provides expert guidance on exercise, nutrition and long-term wellbeing.
Share P4 Movement with a friend and you'll both benefit. They'll receive a free one-week trial and, if they join, you'll enjoy one week free on your membership.
Members can enjoy 25% off a 45-minute Dietitian consultation throughout August, including a Body Composition Scan and personalised nutrition advice tailored to their goals.
Thinking about joining P4 Movement? Experience our gym, group fitness classes and supportive community with a free one-week trial before you commit.